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Stress and Diet - Why You Can’t Lose Weight

Dr. Bakshi, Chiropractor & Dr. Bhayee, Certified Strength and Conditioning Specialist/ Personal Training Specialist, Chiropractor

In this seminar we will teach you how to address and eliminate the harmful stress caused by emotional turmoil and chronic dieting and start incorporating the good stress of smart exercise into your life. Once you learn how to manage the daily stress associated with everyday living, you’ll never have to deal with weight-loss plateaus again! You’ll be fit, healthy and in great shape in no time. You will see a difference in the way your jeans fit. 

Earlier Event: September 26
Supplementation; Everything You Need To Know
Later Event: October 10
Eating For Your Body Composition